Aroma Massage

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding essential oils is thought to enhance such benefits.

The overall purpose of aromatherapy is meant to improve your physical and mental well-being. More consumers are testing out essential oil products than ever before by diffusing them at home or diluting them for skin usage.

Essential oils can be added on to any type of massage for aromatherapy purposes. Massage therapy has been linked to short-term decrease in physical aches and pains and improved mood. Adding an essential oil for an aromatherapy massage can potentially enhance the effects. For example, if you have aches and pains from depression, then adding a mood-boosting oil like orange could also make you feel better.